Glazed Sweet Heat Cauliflower

Ever found yourself struck by a sudden, unexpected craving for a particular food? That’s exactly what happened to me recently, and the object of my desire was none other than cauliflower. It arrived as a surprise culinary muse, completely out of the blue, but immediately sparked a creative fire in the kitchen. For a vegetable that often flies under the radar, cauliflower has an incredible ability to transform into something truly extraordinary, and this particular craving led to one of the most delightful discoveries.

Sweet and Spicy Cauliflower

It feels like an eternity since I last cooked with cauliflower, and I often ponder why certain ingredients drift out of our regular rotation. It’s almost as if some foods momentarily vanish from my culinary memory, only to reappear with a triumphant fanfare, leaving me wondering, “Why haven’t I been making this more often?!” Perhaps it’s my memory playing tricks, or maybe it’s simply a testament to the vast and wonderful world of ingredients we have at our fingertips, sometimes causing us to overlook simple treasures. Regardless, this recent craving served as a powerful reminder of cauliflower’s versatile charm and its potential to be the star of a meal.

Sweet and Spicy Cauliflower

When the craving for cauliflower hit, it demanded attention, and I knew exactly the direction I wanted to take it. As many of you know, I have a particular fondness for dishes with a lively kick and a rich depth of flavor. This time, the vision was clear: I wanted cauliflower that was not only spicy but also beautifully sticky and utterly irresistible. My recent travels through Asia earlier this year had left an indelible mark on my palate, particularly my encounters with various forms of vegetable tempura. The delicate crispness, combined with savory and often sweet sauces, was an experience I longed to recreate, albeit with my own unique twist. My taste buds were practically singing for that perfect balance of heat, sweetness, and a satisfyingly sticky texture. Inspired by those unforgettable culinary adventures, I delved into some research, experimented with a fusion of flavors, and after a few delightful trials, I finally perfected it: a truly delicious, crispy, sweet, and spicy cauliflower dish, coated in a light, flavorful batter and bursting with Asian-inspired goodness.

Spicy Cauliflower in Sticky Sauce

This recipe for Sweet and Spicy Cauliflower isn’t just about satisfying a craving; it’s about elevating a humble vegetable to new culinary heights. The magic truly lies in the balance of flavors within the sticky sauce – a symphony of savory tamari, tangy rice vinegar, and a touch of brown sugar for that essential sweetness, all brought to life by the fiery warmth of chili powder, pungent garlic, and aromatic ginger. This robust sauce clings perfectly to each piece of crispy cauliflower, creating an explosion of taste in every bite. The light, airy batter provides that satisfying crunch, a stark contrast to the tender interior of the cauliflower, making this dish incredibly addictive.

While this particular rendition involves deep-frying for that ultimate crispy texture, resulting in a dish that might not be your everyday healthiest option, it’s absolutely worth indulging in when those intense cravings strike. Think of it as a special treat, a moment of culinary bliss that reminds you why food brings so much joy. The process, from preparing the florets to coating them in the delicate batter and then frying them to golden perfection, is a therapeutic journey that culminates in a truly rewarding meal. And trust me, after experiencing the incredible flavors and textures of this dish, cauliflower will surely secure a permanent, prominent place in your recipe repertoire. It was an undeniably delicious experience, leaving my taste buds in a state of pure euphoria!

Cauliflower in Sweet and Spicy Sauce

Cauliflower, often praised for its versatility and nutritional benefits, truly shines in this recipe. Rich in vitamins C and K, fiber, and antioxidants, it’s a powerhouse vegetable that can adapt to a myriad of flavor profiles. Here, its mild, earthy flavor acts as the perfect canvas for the bold, Asian-inspired sauce. For those looking to lighten the dish, the cauliflower florets can also be roasted or air-fried to a crisp perfection before being tossed in the sticky sauce. This alternative method maintains a satisfying crunch while reducing the oil content, proving that this recipe can be adapted to suit various dietary preferences without compromising on taste. Whether deep-fried or air-fried, the goal is to achieve that delightful exterior that offers a pleasant resistance before melting into a tender, flavorful interior.

The preparation of this Sweet and Spicy Cauliflower is thoughtfully divided into three main components: the sauce, the batter, and the cauliflower itself. Each step is designed to be straightforward, ensuring a smooth cooking process even for novice chefs. The sauce, which simmers gently to develop its rich, thick consistency, can even be made ahead of time, allowing flavors to deepen and making dinner prep even quicker. This foresight means you spend less time fussing and more time enjoying the aroma filling your kitchen and, eventually, the incredible taste of your creation. The batter, a simple mixture of spelt flour, cornstarch, baking powder, and water/cashew milk, is key to achieving that desirable crispiness. Adjusting its thickness is crucial – you want it to coat the cauliflower florets evenly without being too heavy or too thin. This careful balance ensures each piece gets that golden, crunchy crust that locks in the cauliflower’s natural sweetness and tenderness.

Serving this Sweet and Spicy Cauliflower is an experience in itself. Traditionally, it pairs wonderfully with fluffy steamed rice, which soaks up the extra sticky sauce beautifully, creating a wholesome and satisfying meal. However, don’t limit yourself; it also makes an excellent accompaniment to noodles, a vibrant topping for a healthy grain bowl, or even a show-stopping appetizer at your next gathering. Garnish generously with freshly chopped spring onions and a sprinkle of toasted sesame seeds for an added layer of flavor and visual appeal. The freshness of the spring onions cuts through the richness of the sauce, while sesame seeds provide a nutty finish, enhancing the overall sensory experience. This dish is not just food; it’s a celebration of bold flavors and comforting textures, a perfect example of how vegan cooking can be exciting, flavorful, and incredibly fulfilling.

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Sweet and Spicy Cauliflower

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Sweet and Spicy Cauliflower

Crispy cauliflower florets coated in a deliciously sticky, sweet, and spicy Asian-inspired sauce, perfect for a hearty vegan dinner served with rice. An easy-to-follow recipe packed with flavor.
Prep Time45 minutes
Cook Time15 minutes
Total Time1 hour
Course: Main Course
Cuisine: Vegan
Servings: 4 people
Calories: 255kcal
Author: Anna Banana

Ingredients

  • 1 medium cauliflower (cut into small florets)
  • 4-5 spring onions
  • Vegetable oil for frying

Sauce:

  • ½ cup vegetable stock
  • ½ cup tamari sauce
  • cup rice vinegar
  • ¼ cup brown sugar
  • ½ teaspoon chilli powder
  • 2 tablespoon peanut or sesame oil
  • 2 cloves of garlic (minced)
  • 1 tablespoon grated ginger
  • 2 tablespoon cornstarch
  • 3 tablespoon tomato paste

Batter:

  • ¾ cup spelt flour
  • cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • ½ cup water
  • cup cashew milk
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Instructions

Sauce:

  • Heat the peanut or sesame oil in a small saucepan over medium low heat and add the ginger and garlic and stir fry for a couple of minutes until fragrant.
  • Add the remaining sauce ingredients (vegetable stock, tamari sauce, rice vinegar, brown sugar, chili powder, cornstarch, and tomato paste) and stir thoroughly to combine. Bring the mixture to a low boil, then reduce heat and simmer gently for 20-30 minutes, or until the sauce thickens to a desired sticky consistency. Stir occasionally to prevent sticking.

Cauliflower:

  • In a large bowl, whisk together all the batter ingredients (spelt flour, cornstarch, baking powder, salt, water, and cashew milk) until a smooth, well-combined mixture forms. The batter should be thick enough to cling to the cauliflower florets without being too runny. Adjust the consistency by adding a small amount more water or flour as needed.
  • Pour vegetable oil into a deep frying pan or wok, ensuring it’s deep enough to cover the cauliflower florets at least halfway when frying. Heat the oil over medium heat until it reaches an optimal frying temperature (around 350-375°F / 175-190°C). You can test it by dropping a tiny bit of batter; it should sizzle immediately.
  • Carefully dip each cauliflower floret into the prepared batter, allowing any excess to drip off before gently placing it into the hot oil. Avoid overcrowding the pan to ensure even frying and crispy results; fry in batches if necessary.
  • Fry the cauliflower florets for a few minutes on each side until they turn a beautiful golden brown and become wonderfully crispy. Flip them periodically to ensure all sides cook evenly.
  • Once golden and crispy, remove the fried cauliflower from the oil using a slotted spoon or tongs. Transfer them to a cooling rack lined with paper towels underneath to drain any excess oil. This step is crucial for maintaining their crispiness.
  • Allow the fried cauliflower to cool slightly for a minute or two. Then, in a large bowl, gently toss the warm, crispy cauliflower with enough of the prepared sweet and spicy sauce to coat each piece thoroughly.
  • Garnish generously with sliced spring onions and a sprinkle of sesame seeds. Serve immediately with a side of steamed rice for a complete and utterly delicious meal.
  • Enjoy every delightful, crispy, sweet, and spicy bite!

Please note that all my recipes are developed and tested in metric grams. I recommend that you use digital scales for more accurate results. I have provided a conversion to US customary in the recipe but please note that I haven’t tested using this method.

Nutrition

Calories: 255kcal
Did you make this?Tell me how you like it! Leave a comment or take a picture and tag @anna_wierzbinska on Instagram. I love seeing your take on my recipes!